A symbolic representation of coping with anxiety and life transitions, depicted through a carefully stacked arrangement of smooth river stones on a light sand-colored surface. Each stone is a different muted tone—slate gray, soft beige, pale blue, and warm taupe—forming a balanced tower that appears stable yet gently imperfect. Behind the stones, an out-of-focus background shows a subtle gradient wall shifting from cool blue at the bottom to warmer cream at the top, suggesting movement from tension to ease. Soft morning natural light from the left casts delicate shadows and highlights each texture. Captured at eye level with shallow depth of field, the composition centers the stone tower. The photographic style is minimalist and serene, conveying themes of balance, resilience, and carefully tailored coping strategies in psychotherapy.

Pricing Details

I accept Anthem Blue Cross and Blue Shield New York, Aetna, Cigna, and Carelon Behavioral Health

Coverage can vary by plan. Please check with your insurance provider to confirm that I am in-network and to verify your copay or coinsurance.

Self Pay rates are $150 for 1 hour session